|
On the downhill to the 70’s
Haven’t been this light since 2017 😀
|
87.9 kg
Lost so far: 0.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 31.71g | Prot: 36.59g | Carbs: 88.85g.
Breakfast: Tomatoes, Mozzarella Cheese (Low Sodium), Coffee, Green Tea, Hummus, Bakers Crackerbread Rye Toast. Lunch: Woolworths Coconut Chunks, Berries, Almond Milk, Plain Yoghurt (Lowfat) , USN Diet Fuel Ultralean. Snacks/Other: Cadbury Creme Egg, VitaSnack Sour Cream & Chives Rice Crackers. more...
|
Losing 1.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Disney1001's Weight History
|