Weigh In record (no journal entry) for 11 April 2021
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73 kg
Lost so far: 9.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 78.19g | Prot: 71.00g | Carbs: 121.35g.
Lunch: Woolworths Gouda, Woolworths All Butter Croissants. Dinner: Lean Minced Beef, Fried Dough Bread, Woolworths Macaroni Cheese with Bacon. Snacks/Other: Woolworths Smoothie Strawberry & Banana, Woolworths Low KJ Ruby Grapefruit Drink. more...
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Losing 0.5 kg a Week
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Marlize van Rensburg's Weight History
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