Weigh In record (no journal entry) for 11 April 2021
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137.9 kg
Lost so far: 7.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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2476 kcal
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Fat: 99.59g | Prot: 70.45g | Carbs: 316.15g.
Breakfast: Peanut Butter, Wheatfields High Fibre Whole Wheat Brown Bread. Lunch: Pasta Salad with Tuna. Dinner: Woolworths High Fibre Brown Bread. Snacks/Other: PnP Beef Lasagne, Stork Baking Margarine , Boston Hot Chocolate , Marshmallow. more...
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Gaining 0.1 kg a Week
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WhisperingPine's Weight History
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