Weigh In record (no journal entry) for 11 April 2021
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65.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 53.93g | Prot: 34.64g | Carbs: 56.82g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Zucchini Bolognese. Dinner: Fried Egg without Fat. Snacks/Other: Canderel Magic Bubble, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Wimpy Bar-One Waffles with Snowfreeze. more...
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Losing 0.7 kg a Week
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Saleemwickeykhan's Weight History
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