Weigh In record (no journal entry) for 09 April 2021
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90.6 kg
Lost so far: 18.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 81.30g | Prot: 61.95g | Carbs: 159.70g.
Breakfast: Nescafe Cappuccino, Chicken Nuggets. Lunch: Mugg & Bean Chicken & Mayo Toasted Sandwich. Snacks/Other: Tuisgebak Buttermilk Rusks , Lindt Dark Chocolate, Beacon Marshmallow Easter Egg. more...
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steady weight
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Nini130675's Weight History
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