Weigh In record (no journal entry) for 09 April 2021
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73.8 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 36.15g | Prot: 44.77g | Carbs: 125.86g.
Breakfast: Green Tea, Woolworths Smooth Peanut Butter, Toasted White Bread , Bananas . Lunch: Country Fresh Lite Vanilla Flavoured Frozen Dessert, Fry's Meat Free Original Burgers , Nutriday Low Fat Strawberry Yoghurt, Green Tea. Dinner: Lancewood Full Cream Processed Cheddar Cheese Slices, Woolworths Traditional Hot Cross Buns, I&J Fish Cakes, Sauvignon Blanc Wine . more...
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Gaining 0.7 kg a Week
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irmaclarence's Weight History
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