Weigh In record (no journal entry) for 07 April 2021
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155.3 kg
Lost so far: 35.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 28.13g | Prot: 37.60g | Carbs: 70.33g.
Breakfast: Enterprise Shoulder Bacon, Best of Both White Bread, Cappuccino, Egg. Lunch: Vegetable Soup. Snacks/Other: Grapes. more...
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Gaining 0.5 kg a Week
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Blau_Mark's Weight History
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