Amorein Van Rooyen's Journal, 06 Apr 21

What a hectic few weeks.... But I'm going and feeling amazing..... Herbalife changed my life. 👏🏻💪🏻🙏🏻
107.2 kg Lost so far: 8.6 kg.    Still to go: 37.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
1113 kcal Fat: 43.00g | Prot: 97.90g | Carbs: 82.51g.   Breakfast: Herbalife Herbal Aloe Concentrate , Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Herbal Aloe Concentrate , Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts. Lunch: Herbalife Protein Drink Mix, Herbalife F1 Shake Mix Mint Choc. Dinner: Egg Curry, Cauliflower , Cooked Asparagus (from Fresh), Steak (Lean Only Eaten). Snacks/Other: Blueberries, Almonds, Herbalife Protein Bar Vanilla Almond, Peaches . more...
3075 kcal Exercise: Walking (slow) - 3/kph - 59 minutes, Boxing - 16 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
Losing 0.1 kg a Week

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Amorein Van Rooyen's Weight History


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