Weigh In record (no journal entry) for 06 April 2021
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105 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 34.54g | Prot: 52.89g | Carbs: 92.01g.
Breakfast: Checkers Long Life Full Cream Milk, Knorr Aromat, House of Coffees Hug in A Mug Vanilla Cappuccino , Egg. Lunch: Bakers Provita Multigrain, Eskort Liver Spread. Dinner: Balsamic Vinegar, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast Meat . Snacks/Other: Bottled Water Unsweetened, Nescafe Ricoffy Cappuccino, Sugar, Nescafe Cappuccino Unsweetened. more...
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Gaining 0.4 kg a Week
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kimmiefourie's Weight History
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