Taryn S.'s Journal, 06 Apr 21

No movement 😊
91.9 kg Lost so far: 12.1 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
1640 kcal Fat: 121.34g | Prot: 106.81g | Carbs: 32.22g.   Breakfast: Coffee, Blue Diamond Almond Breeze Almond Milk Unsweetened. Lunch: Extra Virgin Olive Oil, Balsamic Vinegar, Tomatoes, Clover Feta Plain, Cucumber (Peeled), Baby Spinach, Beef Steak. Dinner: Brie Cheese, Chinese Cabbage (Bok-Choy, Pak-Choi), Kung Pao Chicken. Snacks/Other: Coffee, Blue Diamond Almond Breeze Barista Blend. more...
2297 kcal Exercise: Stretching (yoga) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
steady weight

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Taryn S.'s Weight History


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