Weigh In record (no journal entry) for 03 April 2021
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67 kg
Lost so far: 16 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 34.46g | Prot: 63.30g | Carbs: 185.58g.
Breakfast: Clover Full Cream Fresh Milk, Future Life Smart Food Crunch Chocolate . Lunch: Woolworths Chicken Liver Pate, Soft Rye Bread, Grated Mozzarella, Full Cream Fresh Milk, Egg (Whole), Roasted Chicken Roll, Soft Rye Bread. Dinner: Woolworths Crisp Watermelon. more...
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Losing 0.9 kg a Week
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bethanydavies's Weight History
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