Weigh In record (no journal entry) for 03 April 2021
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71.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 11.55g | Prot: 10.88g | Carbs: 120.44g.
Breakfast: White Bread , Grated Cheddar Cheese, White Bread . Dinner: Watermelon , Watermelon , Watermelon , Oil Popped White Popcorn , Oil Popped White Popcorn . Snacks/Other: Savanna Light Cider, Savanna Light Cider, Savanna Light Cider, Savanna Light Cider. more...
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Losing 3.5 kg a Week
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Lvdwalt467's Weight History
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