Weigh In record (no journal entry) for 25 December 2013
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105.7 kg
Lost so far: 8.6 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2013:
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1499 kcal
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Fat: 69.22g | Prot: 90.89g | Carbs: 66.43g.
Breakfast: Plain Pancakes, Beef Sausage Patty or Link, Scrambled Egg. Dinner: Coors Blue Moon Beer, White Table Wine, Green Snap Beans, Simply Potatoes Garlic Mashed Potatoes, Hormel Boneless Thin Center Cut Pork Chops. more...
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3595 kcal
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Exercise:
Sitting - 8 hours, Standing - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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FourWheeldrive's Weight History
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