SD_3's Journal, 02 Apr 21

155.8??!!! WOW!! who would have thought calorie restriction would result in weight loss? 🤣 yes, it's HARD, but I'm sure liking these results
70.7 kg Lost so far: 19.1 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:
596 kcal Fat: 20.70g | Prot: 61.57g | Carbs: 42.93g.   Lunch: Annie's Naturals Lite Goddess Dressing, Sonoma Brinery Raw Sauerkraut, Earthbound Farm Organic Baby Arugula, Rotisserie Chicken (Skin Not Eaten). Dinner: Coconut Secret Raw Coconut Aminos, Broccoli, Lundberg Wild Blend Rice, Organic Prairie Organic Boneless Skinless Chicken Breast. Snacks/Other: Queen Victoria Brussels Sprouts, Goats Cheese (Soft) . more...
Losing 0.6 kg a Week

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