Weigh In record (no journal entry) for 02 April 2021
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71.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 18.27g | Prot: 114.66g | Carbs: 97.79g.
Breakfast: Bananas . Lunch: Greek Salad, Biltong. Dinner: Biltong. Snacks/Other: Savanna Light Cider, Savanna Light Cider, Savanna Light Cider, Golden Cloud Bran Muffin Mix . more...
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Losing 1.4 kg a Week
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Lvdwalt467's Weight History
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