Weigh In record (no journal entry) for 01 April 2021
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89.2 kg
Lost so far: 20 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 99.90g | Prot: 99.13g | Carbs: 107.82g.
Breakfast: Granny Smith Apples. Lunch: Scrambled Egg , Eskort Cheese Griller. Dinner: KFC Zinger Wings. Snacks/Other: Sugar Biscuits (with Margarine) . more...
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Losing 0.7 kg a Week
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Nini130675's Weight History
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