Weigh In record (no journal entry) for 31 March 2021
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72.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 27.31g | Prot: 70.94g | Carbs: 56.13g.
Breakfast: Bananas . Lunch: Chicken Wing (Skin Eaten), Chicken Wing (Skin Eaten), Chicken Wing (Skin Eaten). Dinner: Prawns, Prawns, Greek Salad. Snacks/Other: Savanna Light Cider, Savanna Light Cider. more...
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Losing 4.2 kg a Week
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Lvdwalt467's Weight History
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