Weigh In record (no journal entry) for 21 December 2013
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84 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2013:
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845 kcal
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Fat: 48.39g | Prot: 27.35g | Carbs: 79.70g.
Breakfast: Fruitcake. Lunch: Ham Meat Loaf. Snacks/Other: Salami, Watermelon. more...
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Gaining 0.5 kg a Week
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WendyMax65's Weight History
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