Weigh In record (no journal entry) for 30 March 2021
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79.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 30.63g | Prot: 26.31g | Carbs: 77.30g.
Dinner: Fry's Vegetarian Spicy Sausages, Cooked Pumpkin (from Fresh), Baked Potato (Peel Not Eaten), Cabbage . Snacks/Other: Stuffed Green Olives, Canderel Stick, Coffee with Skim Milk. more...
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Losing 0.2 kg a Week
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benji.vz35's Weight History
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