Weigh In record (no journal entry) for 30 March 2021
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89.5 kg
Lost so far: 19.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 54.76g | Prot: 68.76g | Carbs: 140.62g.
Breakfast: Mugg & Bean Caramel Cheese Cake, Mugg & Bean Easy Cappuccino. Lunch: Slender Wonder Protein Shake, Bananas , Beacon Marshmallow Easter Egg. Dinner: Roman's Pizza Chicken Salad. more...
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Losing 5.6 kg a Week
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Nini130675's Weight History
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