Weigh In record (no journal entry) for 29 March 2021
|
151.9 kg
Lost so far: 0 kg.
Still to go: 83.8 kg.
Diet followed: Reasonably Well.
|
|
1803 kcal
|
Fat: 98.49g | Prot: 65.86g | Carbs: 171.86g.
Breakfast: Mission Foods White Corn Tortilla, Canola Vegetable Oil, Simply Potatoes Shredded Hash Browns, Egg, Coffee, Lucerne French Vanilla Coffee Creamer, Truvia Sweetener (Packet). Lunch: McDonald's Cheeseburger. Dinner: Kroger Mild Cheddar Cheese Shredded, Great Value Tater Tots, Great Value Hot Dog Buns, Applebee's Grilled Onions (Topper), Hebrew National Beef Franks. Snacks/Other: Atkins Snack Caramel Chocolate Nut Roll Bar. more...
|
Losing 0.3 kg a Week
|
|
nicosmommy's Weight History
|