Weigh In record (no journal entry) for 29 March 2021
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73.5 kg
Lost so far: 43.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 28.83g | Prot: 46.33g | Carbs: 87.34g.
Dinner: Onions , Tomatoes, Parmalat Plain Medium Fat Yoghurt, Woolworths Coleslaw, Avocados , KOO Black Beans in Mexican Style Sauce, Checkers Extra Lean Minced Beef, Blue Shirt Bakery Large Wraps. more...
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Losing 0.0 kg a Week
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MarcelK79's Weight History
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