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After a honeymoon and being married for 3 weeks. I enjoyed letting myself go to a certain extent. I basked in the moment.... But now I feel uncomfortable again. So instead of extreme dieting I'm back on the bandwagon and going to log my food properly. The extreme diet was for a specific day, now it's for a lifetime. 🌿
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58.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 37.19g | Prot: 63.23g | Carbs: 101.48g.
Breakfast: Jungle Oatso Easy Creamy Natural. Lunch: Tabasco Sauce, Chicken Breast Meat (Fried, Cooked) , Woolworths Mixed Vegetables, Basmati Rice (Cooked). Dinner: Woolworths Broccoli & Cauliflower Florets, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Sea Harvest Fish Friday . Snacks/Other: Tea with Milk and Sugar. more...
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Gaining 0.3 kg a Week
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