Weigh In record (no journal entry) for 29 March 2021
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90.3 kg
Lost so far: 18.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 27.19g | Prot: 38.40g | Carbs: 125.45g.
Breakfast: Granny Smith Apples. Lunch: Slender Wonder Protein Shake. Snacks/Other: Cape Point Light Meat Shredded Tuna in Mayonnaise with Wholegrain Mustard, Dinner Rolls , Almonds , Cadbury Crunchie (40g). more...
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Gaining 4.6 kg a Week
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Nini130675's Weight History
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