Weigh In record (no journal entry) for 28 March 2021
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66.5 kg
Lost so far: 5.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2446 kcal
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Fat: 87.13g | Prot: 67.24g | Carbs: 340.62g.
Breakfast: Illovo Maple Flavoured Syrup, Plain Pancakes . Lunch: Vegetable Biryani, Firm Silken Tofu . Dinner: Ferrero Nutella, Albany Superior Wholewheat Brown Bead. Snacks/Other: Mug Cake, Cadbury Dairy Milk Chocolate. more...
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Gaining 2.8 kg a Week
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amber.hali's Weight History
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