Weigh In record (no journal entry) for 27 March 2021
|
67.7 kg
Lost so far: 4.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 15.95g | Prot: 34.76g | Carbs: 116.74g.
Dinner: Air Popped Popcorn, Sauvignon Blanc Wine , Sonko Matzo, USN Protein Bar Chocolate Mint, SPAR Double Cream Yoghurt, Celery . more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saltrock72's Weight History
|