Weigh In record (no journal entry) for 27 March 2021
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102.3 kg
Lost so far: 21.4 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 37.35g | Prot: 45.76g | Carbs: 26.25g.
Lunch: Toasted Rye Bread , Poached Egg . Dinner: Pick n Pay Droewors. more...
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Losing 1.4 kg a Week
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