Weigh In record (no journal entry) for 26 March 2021
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 65.10g | Prot: 120.81g | Carbs: 213.72g.
Breakfast: Super U Pizza 4 Fromages. Lunch: Tomato Sauce, Red Kidney Beans (Canned) . Dinner: Sweet Potato, Whole Wheat Bread, Chicken Breast. Snacks/Other: Cheese Pizza. more...
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Losing 2.1 kg a Week
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lallie ehr's Weight History
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