Weigh In record (no journal entry) for 25 March 2021
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66.4 kg
Lost so far: 5.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 58.19g | Prot: 44.52g | Carbs: 191.81g.
Breakfast: Chocolate Chips, Jungle Oats. Lunch: Maggi 2 Minute Noodles Chicken Flavour. Dinner: McCain Asian Stir Fry, Cooked Rice, Fry's Thick Cut Chunky Strips. Snacks/Other: Vanilla Ice Creams . more...
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Gaining 0.7 kg a Week
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amber.hali's Weight History
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