Weigh In record (no journal entry) for 24 March 2021
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109.1 kg
Lost so far: 5.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 36.74g | Prot: 43.71g | Carbs: 95.75g.
Breakfast: First Choice Skim Milk, Bakers Bacon Kips, Hard-Boiled Egg . Lunch: Toasted White Bread , Pig's Feet, Apples , Woolworths Seedless Red Grapes, Orange, Fresh Pork Sausage. more...
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Losing 1.4 kg a Week
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66annette's Weight History
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