Weigh In record (no journal entry) for 23 March 2021
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72.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 29.28g | Prot: 30.38g | Carbs: 131.58g.
Lunch: Woolworths Macaroni Cheese with Bacon. Dinner: Oil Popped White Popcorn , Oil Popped White Popcorn . Snacks/Other: Savanna Light Cider, Savanna Light Cider, Savanna Light Cider, Red Bull Energy Drink (Can), Woolworths Instant Skinny Cappuccino. more...
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Gaining 2.8 kg a Week
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Lvdwalt467's Weight History
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