Weigh In record (no journal entry) for 23 March 2021
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90.7 kg
Lost so far: 18.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 61.90g | Prot: 60.02g | Carbs: 53.27g.
Breakfast: Almonds . Lunch: Stir Fried Vegetables, Woolworths Chicken Schnitzel. Dinner: Hard-Boiled Egg , Granny Smith Apples, Crispy Cuts Southern Fried Chicken Nuggets. Snacks/Other: Almonds , Caring Candies Plain Milk Chocolate. more...
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Gaining 4.7 kg a Week
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Nini130675's Weight History
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