Weigh In record (no journal entry) for 22 March 2021
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71.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 36.03g | Prot: 85.37g | Carbs: 89.24g.
Breakfast: Biltong. Dinner: Woolworths Slow Cooked Oxtail , Woolworths Slow Cooked Oxtail , Mashed Potato. Snacks/Other: Savanna Light Cider, Savanna Light Cider, Savanna Light Cider, Savanna Light Cider. more...
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Losing 1.4 kg a Week
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Lvdwalt467's Weight History
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