Weigh In record (no journal entry) for 22 March 2021
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 79.39g | Prot: 79.89g | Carbs: 116.48g.
Breakfast: Buttanutt Roasted Macadamia , Raw Sport Plant Protein & BCAA, Jungle Oats, Freshmark Bananas. Dinner: Meatless Quesadilla with Cheese. Snacks/Other: Mozzarella Cheese, Act II Salted Microwave Popcorn, SPAR Full Cream Fresh Milk, Mozzarella Cheese, Bakers Provita Multigrain. more...
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steady weight
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Lerissa16's Weight History
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