Weigh In record (no journal entry) for 22 March 2021
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66.6 kg
Lost so far: 5.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 40.05g | Prot: 36.69g | Carbs: 133.69g.
Breakfast: Extra Virgin Olive Oil, Firm Silken Tofu , Albany Superior Wholewheat Brown Bead. Lunch: Bull Brand Corned Meat, Cooked Rice. Snacks/Other: Kellogg's Cranberry & Linseed Granola Bar. more...
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Losing 2.1 kg a Week
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amber.hali's Weight History
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