Weigh In record (no journal entry) for 22 March 2021
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 34.61g | Prot: 46.90g | Carbs: 22.66g.
Breakfast: Hard-Boiled Egg, Peaches. Dinner: Pork. Snacks/Other: Nestle Smarties (Mini Box). more...
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Losing 0.5 kg a Week
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mandels7787's Weight History
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