Weigh In record (no journal entry) for 22 March 2021
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154.2 kg
Lost so far: 36.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 19.52g | Prot: 29.39g | Carbs: 40.01g.
Breakfast: Enterprise Shoulder Bacon, Best of Both White Bread, Cappuccino, Egg. more...
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Gaining 0.8 kg a Week
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Blau_Mark's Weight History
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