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Lost so far:14.1 kg
Still to go:7.4 kg
This is my first post since I started recording my weight on Fatsecret 5 years ago. Today I'm officially the lightest I've been in the last 5 years. I'm 14,1kg down since 14 Dec 2020 and over 40cm in total gone.
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75.4 kg
Lost so far: 14.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 8.53g | Prot: 16.95g | Carbs: 38.33g.
Breakfast: Coffee with Milk, Peaches , Woolworths Queen Pineapple. Snacks/Other: Lancewood Medium Fat Mozzarella . more...
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Losing 2.1 kg a Week
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