Weigh In record (no journal entry) for 21 March 2021
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66.9 kg
Lost so far: 5.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 22.50g | Prot: 35.67g | Carbs: 182.50g.
Breakfast: Minced Beef, Iwisa Maize Meal-Pap. more...
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Losing 0.7 kg a Week
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amber.hali's Weight History
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