Weigh In record (no journal entry) for 20 March 2021
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72.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 47.27g | Prot: 78.32g | Carbs: 107.83g.
Breakfast: Naartjie, Naartjie. Dinner: Prawn Curry, Prawn Curry. Snacks/Other: Cadbury Dairy Milk Cashew & Coconut, Savanna Light Cider, Savanna Light Cider. more...
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steady weight
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Lvdwalt467's Weight History
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