Weigh In record (no journal entry) for 18 March 2021
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67.3 kg
Lost so far: 5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 62.62g | Prot: 77.41g | Carbs: 225.71g.
Breakfast: Chocolate Chips, Illovo Maple Flavoured Syrup, Cocoa Powder, Jungle Oats. Lunch: Brown Gravy, Macaroni (Cooked) , Woolworths Crumbed Chicken Schnitzel. Dinner: Extra Virgin Olive Oil, Firm Silken Tofu , Macaroni (Cooked) , Oat chocolate mug cake. Snacks/Other: Nature's Garden Hawaiian Stir Fry. more...
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1804 kcal
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Exercise:
Day 1 Chloe ting - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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amber.hali's Weight History
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