Weigh In record (no journal entry) for 18 March 2021
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103 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 11.82g | Prot: 28.24g | Carbs: 23.60g.
Lunch: Bakers Crackerbread Rye Toast, Tuna in Water (Canned), B-Well Creamy Gourmet Mayo. more...
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Losing 4.2 kg a Week
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Christoff5674's Weight History
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