Weigh In record (no journal entry) for 17 March 2021
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96 kg
Lost so far: 16.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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149 kcal
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Fat: 7.58g | Prot: 10.16g | Carbs: 7.80g.
Breakfast: Chicken Breast, Butter , Bakers Provita. more...
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Losing 2.1 kg a Week
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ElskeBotha's Weight History
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