| April 2023 |
| Sun 9: |
297 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
6.90g |
|
50.04g |
|
-
|
-
|
| Thu 6: |
744 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
20.86g |
|
95.46g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
73.06g |
|
67.66g |
|
-
|
-
|
| Wed 8: |
1591 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
218.42g |
|
20.69g |
|
-
|
-
|
| Tue 7: |
573 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
51.35g |
|
32.80g |
|
-
|
-
|
| Mon 6: |
1098 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
99.22g |
|
92.90g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
382 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
12.62g |
|
58.78g |
|
-
|
-
|
| Thu 17: |
1878 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
104.79g |
|
120.93g |
|
117.58g |
|
-
|
-
|
| Wed 16: |
1637 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
98.63g |
|
145.63g |
|
-
|
-
|
| Tue 15: |
1046 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
43.38g |
|
114.42g |
|
-
|
-
|
| Mon 14: |
918 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
96.22g |
|
70.40g |
|
-
|
-
|
| Sun 13: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
66.12g |
|
19.86g |
|
-
|
-
|
| Tue 8: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
104.37g |
|
69.04g |
|
-
|
-
|
| Mon 7: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
69.99g |
|
32.67g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
70.69g |
|
134.82g |
|
-
|
-
|
| Mon 24: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
71.02g |
|
116.03g |
|
-
|
-
|
| Sun 23: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
18.38g |
|
61.31g |
|
-
|
-
|
| Sat 22: |
1493 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
61.56g |
|
218.05g |
|
-
|
-
|
| Fri 21: |
1574 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
94.72g |
|
188.58g |
|
-
|
-
|
| Thu 20: |
1286 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
53.51g |
|
131.52g |
|
-
|
-
|
