SD_3's Journal, 16 Mar 21

Yes!!!! 157 🏆 be good today.
71.5 kg Lost so far: 18.3 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
796 kcal Fat: 30.96g | Prot: 44.68g | Carbs: 99.62g.   Lunch: Arizona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can), Wal-Mart Fresh Pineapple, Trader Joe's Organic Coconut Aminos, Wegmans Mushrooms, Cabbage , Publix Boneless Skinless Chicken Thighs. Dinner: 365 Organic Marinara Sauce, Tillamook Mozzarella Farm Style Thick Cut, Gallo Salame Pepperoni, Don Pancho High Fiber Low Carb Wraps. Snacks/Other: Kedem Plain Tea Biscuits. more...
Losing 1.1 kg a Week

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