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Shark week is messing with my mantainance
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71.2 kg
Lost so far: 54.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 26.18g | Prot: 47.19g | Carbs: 176.78g.
Breakfast: Nola Mayonnaise, Hard-Boiled Egg , Blue Ribbon Sliced White Bread. Lunch: Woolworths Cocktail Tomatoes. Dinner: Beef Stew with Potatoes and Vegetables in Gravy, Ace Samp, Nola Mayonnaise, Sasko Premium Slices White Bread. Snacks/Other: Low Fat Milk, Kellogg's Corn Flakes, Bakers Caramel Betta Snack Wholewheat Digestive Biscuits. more...
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Losing 1.0 kg a Week
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 Comments
only weigh at the end of shark week
15 Mar 21 by member: joannepeacock
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I usually do but my weigh in day just happened to be in the middle. I'll weigh in when its over again.
16 Mar 21 by member: countess foliculer
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countess foliculer's Weight History
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