| April 2024 |
| Tue 23: |
238 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
37.32g |
|
14.31g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
35.43g |
|
78.18g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
51.88g |
|
70.40g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
4.99g |
|
99.08g |
|
-
|
-
|
| Thu 14: |
629 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
27.62g |
|
84.53g |
|
-
|
-
|
| Wed 13: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
39.60g |
|
122.02g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
-
|
-
|
|
1941*
|
-
|
| Sat 18: |
1801 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.83g |
|
65.76g |
|
232.86g |
|
-
|
-
|
| Fri 17: |
1949 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
130.10g |
|
199.90g |
|
1960*
|
 11
|
| Thu 16: |
1997 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
75.41g |
|
248.08g |
|
1905*
|
 92
|
| Wed 15: |
1831 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
44.59g |
|
257.34g |
|
-
|
-
|
| Tue 14: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
48.10g |
|
158.91g |
|
-
|
-
|
| Sun 12: |
1794 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
77.38g |
|
235.51g |
|
2070*
|
276
|
| October 2023 |
| Sun 8: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
11.93g |
|
47.44g |
|
-
|
-
|
| Tue 3: |
1730 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
99.61g |
|
87.40g |
|
115.04g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
42.10g |
|
77.55g |
|
-
|
-
|
| Thu 21: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
44.29g |
|
192.95g |
|
-
|
-
|
| Wed 20: |
1689 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.83g |
|
63.93g |
|
183.04g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
83.16g |
|
114.24g |
|
-
|
-
|
| Wed 23: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
27.20g |
|
98.54g |
|
-
|
-
|
| Tue 22: |
1784 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
129.87g |
|
154.10g |
|
1862*
|
78
|
