Weigh In record (no journal entry) for 15 March 2021
|
89.1 kg
Lost so far: 22.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
887 kcal
|
Fat: 50.21g | Prot: 66.38g | Carbs: 37.46g.
Dinner: Coffee with Milk and Sugar, Clover Cheddar Cheese , Minced Garlic, All Gold Tomato Sauce, Woolworths Skinless Chicken Breast Fillets, Low Carb Lifestyle Low Carb Wraps, Yum Yum Smooth Peanut Butter, Woolworths Carb Clever Seeded Crackers. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|