JVisagie123's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021
89.3 kg Lost so far: 8.1 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
78 kcal Fat: 0.45g | Prot: 2.98g | Carbs: 15.82g.   Breakfast: Bakers Provita Crackerbread Original Wheat Toast, Tomatoes. more...
Gaining 0.4 kg a Week

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JVisagie123's Weight History


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