Weigh In record (no journal entry) for 14 March 2021
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54.5 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 9.01g | Prot: 21.63g | Carbs: 92.61g.
Breakfast: Tea with Skimmed Milk, Slim-Fast Golden Syrup Flavour Porridge. Lunch: Gala Apples, Slim-Fast Chocolate Peanut Meal Bar, Bananas , Tea with Skimmed Milk. more...
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Losing 0.3 kg a Week
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merry mel's Weight History
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